Erica Umosella, Health

Philadelphia, PA

Hi, I'm Erica Umosella, and I'm looking to infect the people of Philadelphia with the fitness bug!

Erica Umosella's Bio:

Getting into shape can be a great challenge, and a bit overwhelming. That's why there are people like Erica Umosella, who works as a personal fitness trainer and nutritional consultant in Philadelphia, working to get the people of her city into the best shape of their lives! She specializes in special exercise routines that are designed to make the most out of the limited space in an urban area. While her exercises are suitable for people of all ages and demographics, Erica Umosella specializes in exercises for pregnant women. Exercise during pregnancy has been proven to have exceptional benefits, reducing the pain of childbirth and making the adjustment from pre to post-exercise much easier. If you're pregnant, and are looking to stay reasonably in shape, then Erica Umosella is the person for you to contact!

Erica Umosella's Experience:

Fitness Professional at TrainerDiva
March 2010 - Present | Philadelphia, PA
Works in individual and group personal training designed to achieve weight loss through exercise and nutritional counseling.
Group Fitness Professional at Self-Employed
May 2009 - Present
Organized indoor and outdoor boot camp and circuit training classes that utilize interval training with a combination of kickboxing, cardiovascular and resistance-based exercises.
Private In-Home Training at Self-Employed
January 2009 - Present | Philadelphia, PA
Designs personalized creative training sessions meant to meet the needs of clients within their own home while using limited equipment and space.
Fitness Professional at Rittenhouse Women's Wellness Center
January 2011 - June 2011 | Philadelphia, PA
Performed fitness assessments and created fitness and nutrition programs to accomodate the individual wellness needs of the client.
Fitness Professional at Snap Fitness
February 2009 - October 2009 | Marlton, NJ
Performed fitness assessment, equipment orientations and designed and guided clients through individualized training programs to help meet their fitness goals.
Health and Physical Education Teacher, Assistant Field Hockey Coach & Assistant Softball Coach at Kingsway Regional High School
August 2003 - May 2007 | Kingsway, NJ

Erica Umosella's Education:

National Personal Training Institute
2007 – 2009
Diploma in Personal Training
Activities: Certified personal trainer, nutritional consultant, group resistance trainer AFAA, kickboxing instructor AFAA and CPR certification.
Rowan University
1999 – 2004
Bachelor of Arts
Concentration: Health and Exercise Science, with emphasis on Physical Education

Erica Umosella's Interests & Activities:

Fitness, nutrition, exercise, pregnancy exercises, animal rights, health

Erica Umosella

Fitness consultant | Health

Hi, I'm Erica Umosella, and I'm looking to infect the people of Philadelphia with the fitness bug!

Erica Umosella's Bio:

Erica Umosella's Experience:

Fitness Professional at TrainerDiva

Group Fitness Professional at Self-Employed

Private In-Home Training at Self-Employed

Fitness Professional at Rittenhouse Women's Wellness Center

Fitness Professional at Snap Fitness

Health and Physical Education Teacher, Assistant Field Hockey Coach & Assistant Softball Coach at Kingsway Regional High School

Erica Umosella's Education:

National Personal Training Institute

Rowan University

Erica Umosella's Interests & Activities: